Get "Fighter Fit" in our SAFE FUN FAT-MELTING INSPIRING Kickboxing Class
Our exciting kickboxing program is a bag-slamming, fat-melting, muscle-toning workout you’ll actually LOVE!
We help you achieve total mind, body, and spirit wellness and fitness.
Complete the Form Below to Get Program Information and See our Web Specials!
Get Fit and Stay Fit with Our Exciting Fitness Kickboxing Program in Ashburn, VA
Need to get your body toned and tight? Our fitness kickboxing lessons in Ashburn has exactly what you need to get the best results – fast!
Our students all over the Ashburn area (and Broadlands, lansdowne, Brambleton areas too!) not only get into shape, but they also learn to defend themselves, become more confident, more focused, and stay motivated to reach their goals!
DID YOU KNOW...
80%
of Employees
48%
of Adults
81%
of Adults
26%
of ALL Deaths
Say they regularly feel stressed at their jobs
in the U.S. have cardiovascular disease – the #1 cause of death.
Don’t get enough weekly aerobic or strength exercise
Are directly related to heart disease and lack of physical fitness
DON'T LET YOURSELF BECOME A STATISTIC.
Get the tools to succeed in the real world with K White Tigers.
K White Tigers teaches martial arts fitness kickboxing suitable for creating and maintaining fitness in the current Information Age. Our programs empower our students to experience life-changing physical, mental, spiritual, and social benefits.
You will find yourself in better shape and with more energy to improve your business and personal life. All you need to do to start seeing the benefits is to get started! Stop doing the same mindless exercises at the gym and start working out with a purpose.
Why Choose K White Tigers?
Experience an INSPIRING program you’ll actually stick with and gain a postive outlook in life and body!
Because getting in shape can be challenging, enjoying the process and the social environment is a must.
Maybe you’ve tried and failed with other programs, but our martial arts fitness program has proven success.
FAQ
Most frequent asked questions and answers
Our martial arts program covers every component of fitness. You will improve cardio, strength, agility, flexibility, and endurance areas of fitness through our classes.
It truly is a total body workout!
There is no other workout that is so complete and engaging!
One of the best parts of our program is that every student is treated as an individual, and progresses at their own rate.
Each student’s progress isn’t measured against other students, but rather against their own previous performance!
So, even students that aren’t as physically fit as the star quarterback of the football team, can have a wonderful experience in our program, and become stronger, fitter and more flexible.
The great thing about our program is that everyone is treated as an individual.
We have students as young as 3 or 4 and as old as 94!
Since every person is different, the best (and really, ONLY) way to see if our program is a good fit for you is to take advantage of one of our WEB SPECIALS and try it for yourself!
I’m 100% confident you’ll have a great time!
Our program is FUNDAMENTALLY different!
In a typical exercise program, you may be getting a good workout, but you’re really not learning much of anything.
Our programs will not only keep you excited and motivated because of our high-energy instruction that always keeps the class fresh and interesting, but you’ll also be learning real practical skills that could one day save your life.
Our students find this learning process incredibly engaging, and challenges them to truly master their technique. I guess this is the reason our students stick with our program while previous workouts have failed them.
We know how busy your life is, so our program is designed for the busy person!
Students can make exciting, motivating progress by attending classes an average of twice a week.
Some students will want to attend more classes, and that’s great -we have options for that!
Really, the only way to know if our program is a good fit for you and your family is to try it yourself!
We have some GREAT WEB SPECIALS, so you can try the program without any strings attached and see for yourself how the program will benefit you or your whole family.
K White Tigers reviews
Yunsung Kim2021-10-04Very good facility. I love how Master Kang has customized the needs of my children. He is super nice and helps kids to achieve their full potential. Very neat and clean facility. I will recommend this place to anyone who is looking for a good place for taekwondo.
L Alice Holland2021-08-10I grew up around martial arts and wanted to find the right balance of expertise, encouragement, and respect for my 5 yr old. When he showed interest in starting martial arts, I set him up to try classes at a handful of studios in Ashburn. Some were small businesses, some were large companies with multiple locations. I was left underwhelmed. We were thrilled when we found Master Kang and Ms. Rachel. The trial class my kiddo had was filled with gentle correction, patient teaching, and encouragement to continue trying. My son loved it, and so did I! The classes provide personalized instruction to aide each ones growth. Master Kang helps develop kids confidence while teaching respect and skills. My little guy has grown in his self-confidence, focus, and respect. Most importantly, he demonstrates a sense of pride in his hard work and always has FUN! He loves going to his classes and I am so thankful to Master Kang and Ms. Rachel for creating such a warm, welcoming environment. We are lucky to have found them.
Monica O2019-08-28Master Kang and his wife are very accommodating and welcoming. My 15 & 14 year old girls loved their center. After a few years of having the girls out due to personal reasons at home, we decided to go back to them with our son. Prior to joining their center we had tried other places and my older girls loved them the most. Master Kang is great with the kids and has a great sense of humor, which the kids truly enjoy. My 3 year old son is now a student there and follows Master Kang instructions pretty well. My son was scared the first day of trial, but Master Kang introduced himself and made him feel comfortable and trusted him. I highly recommend K white Tigers. Their prices are unbeatable and the kids will learn a lot from Master Kang. There’s more to it, than just Tae Kwon Do.
Pamela Duffy2015-01-15K White Tigers Martial Arts is an excellent dojang and aftercare facility. Mrs. Rachel is an intelligent, caring lady who oversees the aftercare and summer camp facility. She has created a warm, welcoming environment where the children are encouraged to learn and have fun. She makes sure that the children understand that academics comes first but when homework is finished everyone can have a good time. During the summer and school break camps, the children go on daily field trips to activities in Washington, DC and around northern Virginia. Trips to museums, libraries and water parks make the experiences educational as well as fun. Master Kang is a top rate TaeKwonDo master, formally trained at Yong In University in South Korea. From his years of training and teaching, he creates an atmosphere of complete TaeKwonDo. K White Tigers is a dojang where all students and all levels of physical ability are welcome. Students are taught the importance of all aspects of TaeKwonDo; the discipline, honor, respect for self and others, self-confidence and well as poomsae and sparring are all important to the study of TaeKwonDo. Because of his studies at Yong In University and his continuing ties to the university, Master Kang has a constant stream of visiting TaeKwonDo instructors from Korea. The instructors are all top rated in their chosen expertise in Korea and bring that knowledge, experience and desire to teach to the students at K White Tigers. The students have a unique opportunity that is rarely available outside of Korea to study with some of the best martial artists in Korea. My son has studied with Master Kang for over four years. In that time he has earned his black belt, but more importantly, he has grown into a strong, respectful, confident young man. My son has gone on to university but he still returns to K White Tigers to study when he is home on school holidays. I highly recommend the martial arts classes, the after school program and the summer camps. Mrs. Rachel and Master Kang truly care about the children in their care and strive to help our children become good citizens of the community and world.
L F2014-12-20My daughter loves it here! She first started going here for summer camp. She immediately felt comfortable with everyone. Now they pick her up from school (she is ½ day kindergarten) and she is disappointed when I show up to take her home even after being there pretty much all day. She loves the training and I really see the confidence it has given her. The staff is amazingly friendly and my daughter absolutely adores them. Master Kang is fabulous! He has the patience and understanding needed to keep children focused and encouraged. Mrs. Rachel has a wonderful, warm, demeanor. My daughter has a lot of fun here, is learning a great skill, and I feel Master Kang and Mrs. Rachel are great role models. I feel blessed to have found this place.
ARE YOU READY?
If you’re looking for the best Kickboxing Lessons in the Ashburn area, you’ve come to the right place!
You’ll accomplish all of this and more in our K White Tigers kickboxing lessons!
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