AMAZING Results for Ashburn Adults Who Want to Shed Pounds, Tone Muscles, and Gain Energy in a PROVEN Fitness Program that is Safe, Effective, and FUN!
You won’t Believe how GOOD you FEEL after your
Introductory Kickboxing Classes at K White Tigers. Read on to find out how!!
Our Limited Time
Web Only Offer!
***Special Offer Fitness Kickboxing***
Complete the form on this page to take advantage of our WEBSITE ONLY Special Trial Offer, and you’ll immediately feel stronger, more energetic, and less stressed.
I’m sure you’ve heard that the best way to lose weight is diet and exercise: You need to control what you eat (but not necessarily “go on a diet”), and you need to exercise.
The secret the multi-billion dollar weight loss industry doesn’t want you to know is that all their diets with the clever, catchy names are designed to make them money, not to help you lose weight and keep it off! Once you start buying their food, they want you to keep buying their food for the rest of your life . . . and you have to eat what they want you to eat!
No wonder they don’t work for long! People who go “on a diet” quickly regain all their weight and more once they go “off” their diet. It becomes a never-ending cycle of hope followed by disappointment.
As we grow older we naturally lose muscle mass and gain fat – it starts to happen in our early twenties . . . and just goes downhill from there. The average adult is on a runaway train that starts with slower movement, builds to nagging discomfort, and eventually ends in a heart attack.
The good news is that you can reverse the ravages of age with a consistent exercise program. Kickboxing will help you develop remarkable skills while increasing your STRENGTH, ENDURAAshburnE, and FLEXIBILITY. Imagine feeling young again, with all the strength and confidence you had at 18 . . . but with today’s wisdom!
A simple law of physics is that a body at rest tends to stay at rest, and a body in motion tends to stay in motion.
If you’ve gotten out of shape because you don’t have a consistent exercise program, it’s no surprise that you don’t feel energetic — you have a body at rest. The more you stay on the couch, growing roots like a potato, the less energy you will have. Your future includes laziness, apathy, and maybe even depression.
Once you develop a body in motion, it will be easier to stay in motion. As you lose weight and gain strength, you will feel more energy to participate in sports again, play with your children (or even grandchildren), and actually enjoy the feel of your body as you exercise.
Kickboxing is the perfect energizing workout. You gain both power and stamina because our unique program of Power Breathing stimulates your internal organs along with your muscles. You become healthier from the inside out, feeling a wellspring of internal energy.
If you’re like me, you know that the current research says exercise not only helps us look and feel our best, it helps us stay a lot healthier.
We all know that we SHOULD exercise, but the problem with most exercise programs is that they are just too BORING! Running or even walking mile after mile, or lifting the same weight 10 – 20 – 30 times just gets old fast . . . AND it usually hurts!
Our “Lean and Mean” martial arts fitness program is totally different.
Every movement has a purpose – a purpose that might one day save your life! Some of our students have actually been able to defend themselves from dangerous attacks, while most are grateful just knowing how to avoid trouble.
Hi, my name is Master Hwanyong Kang.
I’m very proud to say that HUNDREDS of adults in the Ashburn area have a BLAST in every class while learning awesome skills in kickboxing and watching the pounds melt away.
– Master Hwanyong Kang
K White Tigers
Our martial arts program covers every component of fitness. You will improve cardio, strength, agility, flexibility and endurance areas of fitness through our classes.
It truly is a ‘total’ body workout!
There is no other workout that is so complete and engagin!
One of the best parts of our program is that every student is treated as an individual, and will progress at their ow rate.
Each student’s progress isn’t measured against other students, but rather against their own previous performance!
So even students that aren’t as physically fit as the star quaterback on the football team, can have a wonderful experience in our program, and become stronger, fitter and more flexible.
The great thing about our program is, everyone is treated as an individual.
We have students as young as 3 or 4 and as old as 94.
Since every person is different, the best (and really ONLY) way to see if our program is a good fit for you, is to take advantage of one of our WEB SPECIALS and try it for yourself!
I’m 100% confident you’ll have a great time!
Our program is FUNDAMENTALLY different!
In a typical ‘exercise’ program, you may be getting a good workout, but you’re really not ‘learning’ much of anything.
Our programs will not only keep you excited and motivated because of the high energy nature of our instruction that always keeps the class fresh, and interesting but you’ll also be learning real practical skills that could one day save your life.
Our students find this learning process incredibly engaging, and challenges them to truly “master” their technique. I guess this is the reason our students stick with our program while previous workouts have failed them.
We know how busy your life is, so our program is designed for the ‘busy’ person! Students can make exciting progress by attending classes an average of twice a week.
Some students will want to attend more classes, and that’s great, we have options for that!
Really, the only way to know if our program is a good fit for you and/or your family is to try it for yourself!
We have some GREAT WEB SPECIALS, so you can try the program with no strings attached, and see with your own 2 eyes how the program will benefit you or your whole family.
Yunsung Kim2021-10-04Very good facility. I love how Master Kang has customized the needs of my children. He is super nice and helps kids to achieve their full potential. Very neat and clean facility. I will recommend this place to anyone who is looking for a good place for taekwondo.L Alice Holland2021-08-10I grew up around martial arts and wanted to find the right balance of expertise, encouragement, and respect for my 5 yr old. When he showed interest in starting martial arts, I set him up to try classes at a handful of studios in Ashburn. Some were small businesses, some were large companies with multiple locations. I was left underwhelmed. We were thrilled when we found Master Kang and Ms. Rachel. The trial class my kiddo had was filled with gentle correction, patient teaching, and encouragement to continue trying. My son loved it, and so did I! The classes provide personalized instruction to aide each ones growth. Master Kang helps develop kids confidence while teaching respect and skills. My little guy has grown in his self-confidence, focus, and respect. Most importantly, he demonstrates a sense of pride in his hard work and always has FUN! He loves going to his classes and I am so thankful to Master Kang and Ms. Rachel for creating such a warm, welcoming environment. We are lucky to have found them.Monica O2019-08-28Master Kang and his wife are very accommodating and welcoming. My 15 & 14 year old girls loved their center. After a few years of having the girls out due to personal reasons at home, we decided to go back to them with our son. Prior to joining their center we had tried other places and my older girls loved them the most. Master Kang is great with the kids and has a great sense of humor, which the kids truly enjoy. My 3 year old son is now a student there and follows Master Kang instructions pretty well. My son was scared the first day of trial, but Master Kang introduced himself and made him feel comfortable and trusted him. I highly recommend K white Tigers. Their prices are unbeatable and the kids will learn a lot from Master Kang. There’s more to it, than just Tae Kwon Do.Pamela Duffy2015-01-15K White Tigers Martial Arts is an excellent dojang and aftercare facility. Mrs. Rachel is an intelligent, caring lady who oversees the aftercare and summer camp facility. She has created a warm, welcoming environment where the children are encouraged to learn and have fun. She makes sure that the children understand that academics comes first but when homework is finished everyone can have a good time. During the summer and school break camps, the children go on daily field trips to activities in Washington, DC and around northern Virginia. Trips to museums, libraries and water parks make the experiences educational as well as fun. Master Kang is a top rate TaeKwonDo master, formally trained at Yong In University in South Korea. From his years of training and teaching, he creates an atmosphere of complete TaeKwonDo. K White Tigers is a dojang where all students and all levels of physical ability are welcome. Students are taught the importance of all aspects of TaeKwonDo; the discipline, honor, respect for self and others, self-confidence and well as poomsae and sparring are all important to the study of TaeKwonDo. Because of his studies at Yong In University and his continuing ties to the university, Master Kang has a constant stream of visiting TaeKwonDo instructors from Korea. The instructors are all top rated in their chosen expertise in Korea and bring that knowledge, experience and desire to teach to the students at K White Tigers. The students have a unique opportunity that is rarely available outside of Korea to study with some of the best martial artists in Korea. My son has studied with Master Kang for over four years. In that time he has earned his black belt, but more importantly, he has grown into a strong, respectful, confident young man. My son has gone on to university but he still returns to K White Tigers to study when he is home on school holidays. I highly recommend the martial arts classes, the after school program and the summer camps. Mrs. Rachel and Master Kang truly care about the children in their care and strive to help our children become good citizens of the community and world.L F2014-12-20My daughter loves it here! She first started going here for summer camp. She immediately felt comfortable with everyone. Now they pick her up from school (she is ½ day kindergarten) and she is disappointed when I show up to take her home even after being there pretty much all day. She loves the training and I really see the confidence it has given her. The staff is amazingly friendly and my daughter absolutely adores them. Master Kang is fabulous! He has the patience and understanding needed to keep children focused and encouraged. Mrs. Rachel has a wonderful, warm, demeanor. My daughter has a lot of fun here, is learning a great skill, and I feel Master Kang and Mrs. Rachel are great role models. I feel blessed to have found this place.
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***Special Offer Fitness Kickboxing***